Apple oats coco smoothee

Copy Icon
Twitter Icon
Apple oats coco smoothee

Description

Cooking Time

Preparation Time :5 Min

Cook Time : 10 Min

Total Time : 15 Min

Ingredients

Serves : 2
  • Ingredients


  • Coco powder-1tbls mix in hot milk


  • Apple-1cored and slice


  • semi-skimmed milk-200gm


  • fat-free natural yoghurt-100gm


  • Oats -1tbls roasted


  • Almond flakes-2tsp

Directions

  • Place the coco powder ,apple, milk, yoghurt, oats sugarand nuts in a blender and blend until smooth.
  • Add cold water, a little at a time, to achieve a smooth consistency and blend again. glasses and serve.
  • The smoothly is not so thick Bec after chilling it becomes thick